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MEAL OPTIONS FOR THIS WEEK (FEB 24 pick up) …Vegan Chili….Polenta-Mac Nut Napoleons….

gf – gluten-free vt- vegetarian v- vegan p- paleo df – dairy-free #1 – Polenta Mac-Nut and Broccoli Napoleons (gf,v) #2 – Vegan (v) or Turkey Chili (gf,df) #3 – Eggplant Polpete with Spaghetti Squash Noodles and Marinara Sauce (v,gf,df,p) #4 – Tempeh (v) or Chicken Enchiladas (gf) #5 – Grass-Fed Beef Burgers (p,gf) ** … Continue reading

MEAL OPTIONS FOR THIS WEEK Carrot Soup….Cashew Stuffed Peppers….and more..

gf – gluten-free vt- vegetarian v- vegan p- paleo df – dairy-free #1 – Carrot-Ginger Soup with Coconut Croutons (gf,v) #2 – Turkey or Tofu (v) Hash with Quinoa and Kale (gf,df) #3 – Cashew-Hemp Stuffed Peppers (v,gf,df,p) #4 – Potato-Leek Frittata (vt,gf) #5 – Grass-Fed Pot Roast and Root vegetables (p,gf) ** MEALS INCLUDE … Continue reading

MEAL OPTIONS FOR FEB 10

gf – gluten-free vt- vegetarian v- vegan p- paleo df – dairy-free #1 – BLACK RICE CAKES with Smoked Gouda (gf,vt) #2 – GRILLED EGGPLANT with Roasted Red Pepper Sauce (gf,v,p) #3 – TEMPEH en Papillotte with steamed vegetables (v,gf,df) #4 – COLLARD ROLLS of Spiced Rice, Currants and Pine Nuts (v,gf) #5 – MEATBALLS … Continue reading

This Week’s Menu

gf – gluten-free vt- vegetarian v- vegan p- paleo df – dairy-free   #1 Kale Rolls of Curried Root Trio (Red Skin – Peruvian Blue – Carrots) with Cashew Cream and Coconut Croutons (v,gf,df) #2 Gluten-Free Leek & Goat Cheese Quiche (gf,vt) #3 Harissa Pumpkin Soup with ‘Cheesy’  Homemade Corn Chips (v,gf,p) #4 Rice Paper … Continue reading