gf – gluten-free vt- vegetarian v- vegan p- paleo df – dairy-free #1 – EGGPLANT MEATBALLS with bean noodles and pistachio ricotta cream (gf,vt) #2 – ZERO-GRAIN CRUST PIZZA with Parsley Pesto (gf,vt) #3 – VEGETABLE LASAGNE (v,gf) #4 – KALE – POTATO SOUP and CROUTONS (v,gf) #5 – TANGERINE-TERYAKI CHICKEN (p,gf) DESSERT: RASPBERRY-LEMON PIE … Continue reading →

gf – gluten-free vt- vegetarian v- vegan p- paleo df – dairy-free #1 Fresh Rolls with Hoisin Dipping Sauce (v,gf) #2 Broccoli-Mac Nut Napoleon Polenta Cakes with Coconut Croutons (v,gf) #3 Corn Chowder and Tortilla Strips (v,gf) #4 Mediterranean Stuffed Baked Tomatoes (vt,gf) #5 Braised Grass-Fed Beef Ribs and Fennel (gf,p) **Also available: Raspberry-Lemon Pie … Continue reading →

gf – gluten-free vt- vegetarian v- vegan p- paleo df – dairy-free #1 Sweet Potato & Eggplant Curry (v,gf,df) #2 Pistachio-Crusted Salmon (gf,p) #3 Quinoa-Kale Turkey Hash (df,gf) #4 Goat Cheese and Blue Potato Fluffy Frittata (vt,gf,) #5 Scallion Pancakes with Sauteed Musroom Duxelle (gf,Vt,p,df) Side: Forbidden Rice with Toasted Pine Nuts (v,gf,df,p) Order 4 … Continue reading →

gf – gluten-free vt- vegetarian v- vegan p- paleo df – dairy-free   #1 Kale Rolls of Curried Root Trio (Red Skin – Peruvian Blue – Carrots) with Cashew Cream and Coconut Croutons (v,gf,df) #2 Gluten-Free Leek & Goat Cheese Quiche (gf,vt) #3 Harissa Pumpkin Soup with ‘Cheesy’  Homemade Corn Chips (v,gf,p) #4 Rice Paper … Continue reading →

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gf – gluten-free vt- vegetarian v- vegan p- paleo df – dairy-free Harissa Pumpkin Soup with Sprouted Corn Croutons (gf,v,p,df) Zero-Grain Pear & Pesto Pizza (gf,vt) Tempeh Curry and Brown Rice (v,df,gf) White Chili with Smoked Gouda (gf,vt) Meals include Salad, Crispy Coconut Bacon, Dried Persimmon and Green Tea & Mint Dressing ORDER 2 – … Continue reading →

  gf – gluten-free vt- vegetarian v- vegan p- paleo df – dairy-free 1.  ORGANIC CREAMY CHESTNUT SOUP (gf,v, p) 2.  FALL HARVEST-STUFFED ACORN SQUASH  (v,gf) 3. DAIRY-FREE, GLUTEN-FREE, TASTE-FULL LASAGNE (v,gf) 4. BLUE FRITTATA WITH PERUVIAN POTATOES, LEEKS & GORGONZOLA (vt, gf) SALAD OF THE WEEK: ORGANIC ARUGULA with RASPBERRY VINAIGRETTE (v,p) All meals … Continue reading →

Enjoy this article and original recipes by EATomology’s co-founder, Tania Melkonian   http://www.naturalawakeningsmag.com/Natural-Awakenings/October-2014/An-A-for-Apples/ Continue reading →

gf – gluten-free vt- vegetarian v- vegan p- paleo df – dairy-free 1. ORGANIC KALE-QUINOA HASH WITH SPICY TOFU & BALSAMIC-BRAISED FENNEL (gf,v) 2. CARROT-GINGER SOUP with SPICY CASHEW CROUTONS (v,p,gf) 3. SWEET POTATO-GOAT CHEESE/CHIVE FRITTATA (vt,gf) 4. GRILLED EGGPLANT with WALNUT-RED PEPPER SAUCE & SAUTEED FENNEL ORGANIC LAMB’S LETTUCE with POMEGRANATE-BITTER ORANGE VINAIGRETTE & … Continue reading →

gf – gluten-free vt- vegetarian v- vegan p- paleo df – dairy-free 1. ORGANIC ZERO GRAIN PIZZA WITH SPICY SAUCE AND VEGETARIAN TOPPINGS (gf,vt) 2. WILD CAUGHT CRAB* CAKES (OR LENTIL CAKES – v) WITH SMOKY ARTICHOKE AIOLI (gf,df) 3. PISTACHIO CRUSTED WILD SALMON (gf,p) 4. MEDITERRANEAN MUSHROOM NAPOLEONS (vt,gf) ORGANIC SUPER-FOOD SALAD WITH PEPITAS … Continue reading →