MEAL OPTIONS FOR THIS WEEK Carrot Soup….Cashew Stuffed Peppers….and more..

gf – gluten-free
vt- vegetarian
v- vegan
p- paleo
df – dairy-free

#1 – Carrot-Ginger Soup with Coconut Croutons (gf,v)

#2 – Turkey or Tofu (v) Hash with Quinoa and Kale (gf,df)

#3 – Cashew-Hemp Stuffed Peppers (v,gf,df,p)

#4 – Potato-Leek Frittata (vt,gf)

#5 – Grass-Fed Pot Roast and Root vegetables (p,gf)


EATomology photo pumpkin soup

stuffed peppers image

Dessert $5.00 portion or $30.00 for a whole pie (serves 8)

EATomology photo Rapberry lemon pie

Please place your order via by Friday, Feb 13 for pick up/delivery on Tuesday Feb 17

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